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Rise In Grace
Perimenopause Podcast
What began as a one-time Perimenopause Summit — a gathering of wise women, soulful conversations, and heartfelt teachings — has now blossomed into the Rise in Grace Podcast, an ongoing series dedicated to supporting women through the sacred season of perimenopause and beyond.
The summit was born from a simple idea: to create a space where women could feel seen, nourished, and guided through the changes of midlife — not as a problem to fix, but as a powerful portal of transformation. What unfolded was so moving, so real, and so needed, that it felt only natural to keep the conversation alive.
Each season of the Rise in Grace Podcast explores a new layer of this journey — blending Ayurveda, spirituality, women’s wisdom, and real-life stories from teachers, healers, and everyday women walking this path with courage and grace.
Our next season, the Summer Edition, goes live this December — filled with sunshine, ritual, and inspiration to help you navigate midlife with softness, strength, and a whole lot of heart.
So, pour yourself a cup of chai, find a quiet spot, and tune in for gentle guidance, grounded wisdom, and soulful conversation.
Because we don’t just go through perimenopause — we rise through it, together.
✨ Welcome to Rise in Grace.
Season ONE ~ Spring 2025
The Perimenopause Summit
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